Fort Worth Police Department (FWPD) Practice Test

How frequently does an individual awake at night thinking about work?

1. Rarely

2. Only during weekends

3. Frequently

4. Never

The correct answer is: Frequently

The selection of "Frequently" as the correct answer reflects a common phenomenon in which individuals experience persistent thoughts about work, particularly during nighttime hours. This can be attributed to various factors such as high stress levels, heavy workloads, or a lack of work-life balance, which can lead to difficulty in disengaging from professional responsibilities. Individuals who often find themselves awake at night thinking about work may feel overwhelmed by thoughts related to deadlines, projects, or unresolved issues from the workday. This habitual ruminating can disrupt sleep patterns and contribute to an overall feeling of burnout. In contrast, the other options suggest less frequent engagement with work-related thoughts during nighttime. For instance, "Rarely" implies minimal disturbance, while "Only during weekends" focuses on a specific timeframe and does not encompass the possibility of work-related thoughts spanning throughout the week. "Never" suggests a complete disengagement from work thoughts, which is increasingly less common in today’s fast-paced, interconnected work environments where the lines between personal time and work often blur.